Stress Jess Companion Volume
The Stress Jess Companion Volume uses clever illustration and simple descriptions to explain the impact of the human stress response on each of the body’s organs.
This 32-page manual details the common physical and behavioural symptoms associated with organ ‘stress’, and provides specific tips and strategies to maintain organ health.
Examples of ‘quick fix’ and ‘revitalisation’ behaviours are included, enabling readers to identify their own habits (both healthy and unhealthy), and to implement change as required.
This volume is a fantastic resource for Educators, Health Practitioners and Parents. Use alone or with the Stress Jess Floor Mat and the Kadam Stress Tree.
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The Stress Jess Companion Volume is a 32-page spiral bound publication printed on 300gsm bulk board.
This manual can be used at home, at school, or at work and is a great companion to the Stress Jess Floor Mat and the Kadam Stress Tree.